Sewing with Stretch: Sportswear

Kwik Sew 3813 is a great sports top for leisurewear or sport activity
Kwik Sew 3813 is a great sports top for leisurewear or sport activity

Sewing with stretch fabric can be wonderful – after all stretch fabrics stretch – which makes fitting much easier. But stretchy fabrics can be challenging to sew – particularly those that are two or four-way stretch with a high content of Spandex or Lycra. Of course, there are some useful sewing tools that make it easier and following a pattern with helpful sewing tips on sewing with stretch fabric takes a lot of the guess work out of the project.

McCalls, Kwik Sew and Butterick do have some great sporty pattern packs so you can make your own with confidence. And as wearing sportswear is one of the key fashion stories this year – now is definitely the time to sew with stretch! (See below for some of my suggestions for sporty patterns.

Sewing tips

  • Stretch needle – You will need to sew two-way stretch fabric with a stretch needle (not just a ball point needle). A stretch needle is designed for these very stretchy fabrics and will prevent skipped stitches, or uneven stitching.
  • Seams – If possible sew most seams on an overlocker, but if not available, Use a stretch stitch on horizontal seams – which looks like a bolt of lightening on your sewing machine too. This will stretch with the fabric when pulling a garment on and off.
  • Seam neatening – you don’t have to neaten seams as they won’t fray, and if you have used an overlocker for seaming, you definitely don’t need to. But if sewing seams with a sewing machine, you might want to neaten seam allowances because some stretchy fabrics do tend to curl at the edges. To prevent this, once the seam is sewn, stitch the seam allowances with a zigzag stitch, and then trim close to the stitching.
  • Zip insertion – fuse interfacing to the seam allowance where the zip is to be inserted to prevent it stretching and buckling when inserting the zip.
  • Hems – neaten the raw edge to prevent it curling, and then turn up once. Sew from the right side with a twin needle which results in two parallel rows of straight stitch on the right side of the garment with a zigzag stitch underneath – this is the closest you can get to mimic a ‘high street’ cover-stitched hem. (A cover stitch machine is similar to an overlocker, but just stitches this type of hem. Great if you are sewing a lot of stretchy fabric, but a twin needle is a great alternative).

PATTERN CHOICES
For patterns take a look at Kwik Sew 3813 – it includes a gilet and top with full length zip but of course you could pattern hack it (!) and shorten the zip to finish at the end of the contrast section if you want something like the one in the first challenge of the show.

McCalls 7293 is a sporty looking top with contrast yoke and two-fabric sleeves
McCalls 7293 is a sporty looking top with contrast yoke and two-fabric sleeves

I also like McCalls 7293 which has different options mixing two colours such as this one with a contrast yoke and two colour sleeves.

 

McCalls 4261 is for serious exercise!
McCalls 4261 is for serious exercise!

Another great design is McCalls 4261 which is a pack of hoody, tops, trousers and skirts.

 

 

 

I love the dress below, it is sporty’ish – but certainly comfortable and has the added benefits of being sewn in a stretch fabric so it is comfortable to wear too! It is Butterick 6241.

Butterick 6241, My favourite type of sportswear - comfortable leisure wear!
Butterick 6241, My favourite type of sportswear – comfortable leisure wear!

 

 

 

Enjoy sewing your sporty outfits.

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